Mustard Steak

3.5 oz Filet or London Broil
1 t mustard powder
2 t balsamic vinegar
1/4 t salt
1/2 t pepper
2 cloves garlic (minced)

Mix all seasonings in a bowl. Coat steak evenly with mixture and let stand for 15 minutes. Broil or BBQ steak until desired doneness, let stand 5 minutes befor slicing and serving.

Serve with Asparagus spears,
and warm cinnamon apple!

Pork Chops with Mushroom Stuffing
(Also great with chicken or Steak!)
Yield 4 Servings

Ingredients

4 – 4oz Pork Chops (or 4 oz. Steaks or 6 oz. Chicken breasts)
8 oz Mushrooms
2 Tbs Green onion
1/8 tsp Salt
1/8 tsp Black pepper
1 Clove Garlic, minced
2 tsp Worcestershire

Preparation

Spray a large skillet with a non-stick cooking spray. Cook green onion and garlic over med. heat for 1 minute. Add chopped mushrooms, salt, and pepper. Cook for 2-3 minutes, until tender. Remove from heat. Using a sharp knife, cut a slit in meat to form a pocket. Place stuffing in pocket and secure with a toothpick. Brush both sides of meat with Worcestershire sauce. Place meat on grille and cook 10-15 minutes over medium heat. Turn once halfway through cooking.

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Orem Open House

We are having an open house for a day of pampering at our Orem office! Thursday May 13th, 2010 11am-7pm. Complimentary spa treatments, $500 in giveaways, and 20% off all Glo mineral makeup and Glymed skin products. 20% off nutritional products. Lunch served from 11am-1pm. Don't miss out on all the fun!

ABSolute Weight Loss and Nutrtition Center
529 No 1200 W
Orem, Ut

801-226-5100

Draper Open House

ABSolute Weight Loss and Nutrition OPEN HOUSE...Wednesday, May 19th from 4 to 7 pm. Come by for snacks and refreshments; Botox cosmetic special for $8/unit (only on day of event while supplies last...sorry no rain checks); 20% off nutritional products; demonstration of the Dermasound facial; enter drawings for giveaways. Please let your family and friends know. We hope to see you there.

Draper Office
405 E 12450 So
Draper, UT 84020