Crunchy Pear and Celery Salad Recipe
Ingredients
4 stalk(s) celery, trimmed and cut in half crosswise
2 tablespoon vinegar, cider, or other fruit vinegar such as pear or raspberry
2 pkg non calorie sweetner
1/4 teaspoon salt
2 medium pear(s), red, ripe, preferably red bartlet or Anjou, diced
1 cup(s) cheese, cheddar, white, finely diced
1/2 cup(s) nuts, pecans, toasted, chopped pepper, black ground, to taste
6 piece(s) lettuce, butter, or other lettuce, large leaves Preparation
1. Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
2. Whisk vinegar, sugar and salt in a large bowl until blended. Add pears; gently stir to coat.
3. Add the celery, cheese and pecans; stir to combine. Season with pepper.
4. Divide the lettuce leaves among 4 plates and top with a portion of salad. Serve at room temperature or chilled.
15 carbs
6 protein
Wednesday, February 24, 2010
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