12 oz or one bag of Fresh Cranberries
1 cup water
1 teaspoon orange zest
1 cup sugar sweetner(Splends or Stevia)
Combine sugar substitute and water in a saucepan and bring to a boil. Add cranberries and orange zest, bring back to a boil. Reduce heat and simmer for 10 minutes. Remove from heat and let cool, you may refergerate until ready to serve.
Makes 8 servings.
10 carbs per serving
another alternative:
12 oz fresh cranberries
1 cup sweetener
orange zest
chop all ingredients in your bullet blender, and a touch of cinnamon and refergerate until ready to serve.
Wednesday, November 18, 2009
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